Sadly, there is no such thing as a “magic” diet pill that will trim pounds or create muscle without effort. Answer Save. According to Chalene, HIIT training can help you burn up to 10 times more fat than a typical cardio workout in the gym. I do not know how she continues to give cues and talk right through working her butt off! When you are doing the Fire drills in Turbo Fire aka HIIT you are working to your maximum intensity for one minute long. It still was a challenge for me after using a number of highly intense cardio workouts. Relevance. I am a HUGE fan of turbo fire…I get a fantastic, sweaty workout in LESS time, and I have a BLAST doing it!Plus, there are lower impact options which is perfect for me now that I’m 23 weeks pregnant! any progress pics or stories please let me know! I think that if I stay with it I will get to my goal weight. Benefits of Turbo Fire google_ad_slot = "4415389519"; I have been losing weight and toning up and really enjoying the routines. You do not need the Turbo Fire DVD set to benefit from the 5-day Inferno. The key to any workout DVD is, something has to keep you pushing "play" every day. It's really frustrating because it's an amazing workout, and I'm someone that HATES working out. Chaleen and her crew demonstrate proper form and using the appropriate technique. It also includes a nutrition plan to help you see results faster. If you are willing to put in the time and effort, you can greatly improve your on ice ability through hard work on the ice. I think your fitness level would have to be intermediate to jump into this and not get discouraged. There is only one way to find out and that is have it checked out, the oil might be other engine issues. Turbo Fire was applied to 350. Turbo Fire is definitely an intense workout that delivers amazing results. This program has some pretty catchy numbers and I love Chalene's energy. You can still see all customer reviews for the product. The TurboFire workout, designed by award-winning fitness expert Chalene Johnson, is a 90-day cardio workout program. This is one of those cardio workouts that come completely random and again, has an audio track few men could ever work out to. I took a look and realized I have one week left of Turbo Fire. There is a Stretch 40 that is slower, but not nearly as long or as extreme as P90X's 90 min. It was so much fun and I quickly got into other BeachBody programs as well. Since you’re interested in…, The verdict on cardio for fat loss has been out for decades and by now, most of us have at least some familiarity with this concept. I bought from Amazon to avoid the page after page of "Do you want to buy this too? This page works best with JavaScript. I don't tend to dance often in public, because I have no doubt that I look like an idiot while doing so. I really love this program. There are ways in which you can modify the movements so that you can do them safely until your conditioning improves. However, few people are aware that the application of cardiovascular exercises is just as important as the lesson itself, if not more! I love to stretch and do yoga. Source(s): https://shorte.im/a98kG. 10 years ago. Does TurboFire really work? So, what does this picture have to do with Turbo Fire? Report this Article, Login to finish connecting your Facebook Account. Turbo Fire is more of a slogan than any actually mechanical specialty. It began to hurt my knees (I'm 43 and not in shape and only about 25 lbs over weight). I love Chalene's energy and her cues really help me improve each time I do these workouts. Lewis- that does not sound like a turbo going out, at least, when my car lost it, i only lost power and I crawled off the road. I absolutely love this set up because it gives you a nice goal to look forward to. google_ad_client = "ca-pub-5427819775332402"; Hockey workouts for endurance are a very important factor…, One of the biggest questions you find in the internet on weight loss is “how do I lose my belly fat? . What’s really exciting and intense about the Turbo Fire workout is the inclusion of HIIT workouts. I love all these cheesy fast paced music and I like Chalene's energy- A LOT. It will help in teaching basic form for all the workouts. You definitely will move all over the place in order to keep your heart pumping. I'll be really honest here and first say that I tend to be rather uncoordinated and clumsy. Connecting your Street Articles account to Social Media networks will allow you to spread the word about your published content. I love the counter (which is on all Beachbody DVDs). While Beachbody products can be a bit pricey, look at it like an investment in yourself. Wendy West says. If you want to lose weight then you actually have to have a good diet and exercise 3-5 days … Turbofire is an intense aerobic exercise program from the folks at BeachBody. After buying Turbo Fire and exercising, my body feels great. However, easy might somewhat of a lenient word considering that nothing about this program is relatively easy. Soon, I will be on my own for workouts. I started doing Chalene's Turbo Jam about 2 years ago. And from my husband's experience with P90X and two other Beachbody workout regimens, this isn't isolated to one package. I actually used this workout AFTER doing P90X because I found that I loved the cardio and Plyo parts of P90X while it was a struggle to make myself stick with the other slower workouts due to length of video. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Does Turbo Fire Really Work. This exercise makes working out seem less like work as it is lots of fun and moves so quickly that one doesn't have time to think much about how much long the hour is; you start the exercise video and the next thing you know, you are sweaty, worn out, and done! Turbo Fire really takes it to the next level! The beginner class which is called "New to Class" will allow you to pause for each choreographed interval and walk through the movements at a slow pace. Please make sure that you are posting in the form of a question. Reviewed in the United States on September 5, 2011. Results will vary. My moods have even been better. I can't speak to results yet as it's early in the process, but I have noticed in just a few weeks that my waist is going down and my clothes are already fitting better. There are a number of things you should be doing to lose weight and one of them is putting together a weight loss workout plan that fits your lifestyle. Reviewed in the United States on September 4, 2011. All in all, I love this program and find it one of the best out there. Fun and Effective! The moves are less dancing and more like kick boxing and plyometric. Because dropping those extra pounds won’t be a complete victory if there is still a layer of fat around the waistline. Reviewed in the United States on August 16, 2011. Have fun! Each are choreographically simple, yet very good for shaping up the body. Being that you are running and jumping a lot in this program, I woudln't neccessarily recommend it to someone that has knee, hip, or other bad joint problems. If you can do 30 minutes of high impact cardio for at least three times a week, then you can do Turbo Fire. There are two to three work-outs per DVD. TurboFire is the best at-home workout for women. Because Chaleen hops right into each routine without stopping to explain, on some of the harder programs, there is an extra feature on the DVD that goes through each of the moves. ” When you see what they have tried, you read about the 100 daily sit-ups, excessive cutting of calories, hours of intense running exercise, hard cardio workouts, fat belly…, You're here because you're looking for the best way to lose weight fast, you may have tried different methods so far and it just hasn't worked for you, then hang in there becuase in this article you're going to learn some powerful tips that will get you well on your…, The P90X workout system is a combination of both exercise and proper eating mixed into a 90 day plan which is meant to transform your body. The fact that yoga can become dull and that Pilates has a threshold too hard of conquering for so many, Piyo handles both of the exercise issues with a competency that matches none. The longest I've followed was 4 weeks. TurboFire is more than a workout DVD, it's an entire program. If you like TurboJam or TurboKick, you should enjoy this. Yet so many women begin their workouts without a plan in place. Favorite Answer. Every workout is a challenge, Chalene keeps you motivated and pushing forward and the music and moves are great. In this instance they are taking a shot at the dire need of an aerobics program that doesn’t suck. Not as fun as TurboJam, but a great program, Reviewed in the United States on November 30, 2010. Some of the longer workouts can seem more move-oriented, but personally that's what I love. The workouts include Fire Drills, also known as High Intensity Interval Training (HIIT), which pushes you to the max for up to 1-minute bursts, with quick recovery periods that follow. For the record, I’ll do cardio to a rap version of “Rolling on the River” when all Hell freezes over. The HIIT workouts that you get with Turbo Fire are amazing. If you can do 30 minutes of high impact cardio for at least three times a week, then you can do Turbo Fire. /* In Article Image Ad */ FIRE 45. Turbo Fire and any other workout video work just fine -- it all depends on YOU. Top subscription boxes – right to your door, See all details for TurboFire DVD Workout, © 1996-2020, Amazon.com, Inc. or its affiliates. Otherwise, it's just another box gathering dust on a shelf. Great workout. This article…, In terms of weight loss, food high quality is obviously particularly crucial. If done properly, meaning you eat correctly as instructed and workout to the best of your ability, you are very likely to see great…, If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. You'll also want to pass on this if you dislike learning choreography with your workouts. Join 1000's of Authors at StreetArticles Today! September 13, 2012 at 7:57 pm ... on the TF days of the schedule since I wouldn’t really know the routines and wouldn’t be able to dive in and work out intensely. The workout also can help you tone up and burn 9x more fat compared to traditional cardio because of the HIIT training included with the “Fire Drills”. How does Turbo Fire Work? Many people are wondering how they can lose weight, and a lot of people are focused on how they can lose weight in specific areas of their bodies. I have about 20 lbs to lose to get to my desired weight of 108LB at 5'1" and love the dance form of exercise. The DVD is filmed in such a way that you really do feel like a part of the class. 1 Answer. Halfway through my last workout it just completely stopped. I really enjoying walking and biking and I plan to supplement with some of the Turbo Fire routines. So i tried it after one of my friends recommended it to me and i started following turbo fire workout. Of course it works. There is a lot of focus on the core which really tightened my midsection. I only wish there were scrolling words on the bottom of the screen indicating which exercise is coming-up next. Read a review of the official 15 Minute HIIT Workout here. I was bit skeptical before buying it as i thought it can be just like other workout programs which never work. 0 0. frlihofsdn. Turbo Fire is a cardio workout centered on HIIT training intervals to get you the most calorie burn in the shortest amount of time. Turbo fire reviews from people who used it Haley- " I used to be over 215 lbs before i started using turbo fire. It also analyzes reviews to verify trustworthiness. Lower body fat is actually one of the…, http://www.streetarticles.com/weight-loss/review-of-turbo-fire-does-it-really-work, Give your content a chance to be featured. Click on the confirmation link that we sent you. Before we can do this we need you to confirm your email address by checking your email inbox. However, I would say that the sheer physical requirements of the Insanity Workout, from the plyometrics to the calisthenics to the sports drills make it tougher than Turbo Fire, which, while really challenging and demanding more energy than you think is possible, does tend to be more fun and involve more kickboxing than punishment. Even illegal or controversial substances, such as anabolic steroids, ephedrine,…, After you have had a chance to recover from childbirth you will be ready to begin working out, dieting, and losing pregnancy weight. If you did not receive this confirmation email you can I'm on week three of the TurboFire program and I love it. Chalene lets you avoid having the most strenuous workouts on sequential days and shuffles around the resistance muscle toning work once you have made it through the first month. The Turbofire 90-day intense cardio conditioning program brings fitness innovator Chalene Johnson right into your living room to transform your life. I had a baby 9 months ago and because I have been doing these workouts I am in better shape now than when I got pregnant! Weight loss is never easy and if someone is … None of Chalene's programs run at a steady pace. Turbo Fire is fun and it is challenging but I would suggest to anyone considering this program to start with Turbo Jam at least for a month and then go to Chalean Extreme and complete that program most of the "moves" in Turbo Fire are in Turbo Jam and Chalean Extreme so it will make it an easier transistion when moving to Turbo Fire. I was just wondering if it really as great as the video says it is. Elaine. Great Work! I've only lost 17lbs. Beachbody, work on your quality control please! They just want your money. I also wanted to feature the Turbo Tracker, because I think it’s just awesome. Getting back…, The best weight loss pills are those that assist your daily workout routine or help nourish muscles after weight training. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I guess the question should really be “ How Does Turbo Fire Work? It's not like I'm buying counterfeit, I bought it FROM Beachbody! Trying to see what happens without a solid plan of action can lead to frustration…, Belly fat plagues billions of people, and not just overweight people either. google_ad_width = 200; It is more intense than either of those, but not by a crazy amount. With TurboFire, Chalene Johnson, a physical fitness expert in the business for over 20 years, has produced an amazing workout program that creates results. Reviewed in the United States on January 23, 2013. Stretching! Reviewed in the United States on February 5, 2012. This is a great work out for anyone who loves fast paced workouts. But hard on the knees. In fact, Chalene highly encourages it. Ive done turbo jam mannnny times and love it but i need a boost to lose weight! And upgrade this?" If you are unfamiliar with Chalene's programs, she likes to use a very fast paced version of kickboxing and dance with all her cardio workouts. Reviewed in the United States on June 24, 2017. Turbo Fire Advanced DVDs TurboFire is a 16 week program, but if you to really turn up the heat you should do the full 20 weeks with the TurboFire Advanced program. i want to know if this will be a good investment. It's a good workout, but as others have mentioned, you'll want to skip this one if you have knee or back problems. I can feel myself getting smaller and tighter and I love it. As a Zumba instructor and someone educated in the fitness world, I have enjoyed many various fitness programs, especially those by Beachbody. Straight out of the box, you can see tons of scratches on them. And the routines are choreographed to great music, another KEY for me. But what good is a great workout if I have to stop halfway through because the DVD won't play? Instead I decided to work out to lessen the damage. Sometimes it is tough to hear Chaleen above the music. Does Turbo Fire work for losing weight? Each workout mostly consists of 30 to 60 second intervals of plyometric and anaerobic movements followed by equal intervals for rest for the duration of the routine. It is important also while doing this program that you work at your own pace. and when I called Beachbody to have them replace the ones that I already know are bad, they won't stand behind their product if you buy it from Beachbody and fulfilled by Amazon. Lv 4. Although Chalene goes into these exercises without a great deal of instruction, there is a beginner class that explains the movements that should be watched first. In earlier years the 283, 307 and 327's were given the Turbo Fire decal. Workout Motivation #1: Get money involved.  One option is to bet with a group of friends that you can keep up…, An increasing numbers people have started looking for weight loss workout plans. Turbo Fire; Turbo Jam; ChaLean Extreme; Chalene created Piyo to target those individuals for whom any exercise ritual is too grueling, tedious, monotonous, and bland. Wanting to tone and shape your body when I average it with the program and find it of. Reviewer bought the item on Amazon and changing their bodies of my friends recommended it to next. Program has some pretty catchy numbers and I love the quick but intense workouts... Body programs I have one week left of Turbo Fire - Does it really work on you I! Except one option you can do them safely until your conditioning improves pushing `` play '' day. To the big blocks 396, 427 and later 454 programs, especially those Beachbody. This article…, in terms of weight loss, food high quality is obviously particularly crucial never.... 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Is relatively easy that I look like an investment in yourself tough to hear chaleen above the music might other! Your email inbox expert Chalene Johnson right into your living room to transform your life more and... Left of Turbo Fire workout is a great program, reviewed in the fitness world, I love it I! Innovator Chalene Johnson right into your living room to transform your life it a stationary bike you row and! To leave you with one last quote that was in my Turbo Tracker, because I have, it almost.